Foundation Courses

North Perth Yoga Room is an Iyengar Yoga School. The Iyengar method is very methodical in its approach to the teaching and practice of yoga. Therefore, in keeping with tradition, the year is broken down into four terms, each lasting ten weeks. All our courses at the school run over a period of a term. When commencing your yoga practice at the North Perth Yoga Room, we ask that you enrol in one of our foundation (beginners) courses at a time that is appropriate for you. Regular attendance in the same time slot is recommended and preferred however we get it that life can get in the way from time to time. Make up classes are taken in the 10am Saturday time slot or by arrangement. Welcome!

Our ten week foundation courses are held once per week for one hour. Our syllabus is suitable to all those new to, or, rediscovering yoga. Over ten weeks students are taught foundation principles such as connecting body and breath, alignment in poses and some basic yogic philosophy. Many students repeat at this level until they feel comfortable in continuing at the developing level. Foundation courses are suitable for absolutely every one regardless of age shape or size. Students missing a maximum of two classes in this time slot are able to do make ups in other time slots on request and within the same term.

Our courses do book out as we offer small and personalised classes. 

Below are our Foundation Course times, please enrol in a class time that is suitable for you. 

The cost is $160 for the ten week term.

Enrol for Term 4 2019 14 October to 21 December 2019