10 Week Beginner Course | Monday 16 October 7:30pm

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10 Week Beginner Course | Monday 16 October 7:30pm

145.00

Term 4 | Mondays 7:30pm-8:30pm commencing 16th of October

Our ten week foundation courses are held once per week for one hour. Our syllabus is suitable to all those new to, or, rediscovering yoga. Over ten weeks students are taught foundation principles such as connecting body and breath, alignment in poses and some basic yogic philosophy. Many students repeat at this level until they feel comfortable in continuing at the developing level. Foundation courses are suitable for absolutely every one regardless of age shape or size. Students missing a maximum of two classes in this time slot are able to do make ups in other time slots on request and within the same term.

The cost is $145 for the ten week term.

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