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Twist and Rejuvenate! with Carole Baillargeon

B.K.S. Iyengar described twists as a "squeeze-and-soak" action: The organs are compressed during a twist, pushing out blood filled with metabolic by-products and toxins. When the twist is released, fresh blood flows in, carrying oxygen and the building blocks for tissues healing.

Guest teacher: Senior Iyengar Teacher, Carole Baillargeon.

When: Saturday 9 September 1:30 - 4:00pm

Where: North Perth Yoga room

Cost: $50. Register online or with your teachers

Bookings close 3rd September

Class numbers will be capped to give you the best experience in a small and friendly setting.

Later Event: September 22
Wave Rock Weekender 2017