Friday 11 December 3.30 - 5pm
Saturday 12 December 7.30-9.30am and and 3.30 - 5pm, plus
Sunday 13 December 9.30 - 11.30am
This intensive invites you, wherever your practice is at, to consolidate.
We do this through a sequence of foundation postures.
Finding time to start on a Friday evening, can be the biggest challenge of the entire weekend. A mental, first step
Then there’s the one about “doing four classes over three days …surely it’ll be too much?” - it’s not a joke, but it is interesting that we talk to ourselves, i say, i say, i say. What did she say?
You gotta laugh, right? Or did she say left leg, f*ck!
Let’s take a look at ourselves and have a good laugh together.
God knows it’s been one hell of a year.
Ann
Friday 11 December 3.30 - 5pm
Saturday 12 December 7.30-9.30am and and 3.30 - 5pm, plus
Sunday 13 December 9.30 - 11.30am
This intensive invites you, wherever your practice is at, to consolidate.
We do this through a sequence of foundation postures.
Finding time to start on a Friday evening, can be the biggest challenge of the entire weekend. A mental, first step
Then there’s the one about “doing four classes over three days …surely it’ll be too much?” - it’s not a joke, but it is interesting that we talk to ourselves, i say, i say, i say. What did she say?
You gotta laugh, right? Or did she say left leg, f*ck!
Let’s take a look at ourselves and have a good laugh together.
God knows it’s been one hell of a year.
Ann
